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When cold and flu symptoms show up some folks often resort to over-the-counter medicines.  However, they suppress the immune system.

how to utilize herbs and essential oils as first aid remedies

I'm sure you're aware that your emotions significantly impact your physical body; positively or negatively. In fact, they can alter your...

Oh, what wonders vinegar and honey and herbs can do for our bodies, and why they can be so helpful this winter. Easy to make and store. ...

An apothecary in your home can be so handy! It means one who has taken the time to research and prepare different kinds of plant-based...